Summer 2008 Classes & Workshops:

FREE CLASS WEDNESDAY JULY 30th!!!
When: Wednesdays
What: Dance Your Bliss
Where: Studio Gracia
Time: 6:00-7:30 pm
Location: 19 Heron St in SOMA
off 8th St. Btwn Folsom and Harrison
Heron is a small alley. Walk to the near end and Studio Gracia is on the south side.

Cost: FREE on JULY 30th!!
415.497.4931
studio gracia
Map

Muni Bus Lines
· 12, 19, 27, 47 will drop you within 2 blocks of Studio Gracia

Streetcar or Market St. Bus:
Any street car or Marekt St. bus get off on 8th and Market and walk 4.5 blocks south to Heron St.
The studio is at the near end of the alley, on the south side.

BART/Muni Underground:
· Take any BART or Muni underground to Civic Center Station and walk down 8th St. 4.5 blocks to Heron St.
The studio is at the near end of the alley, on the south side.

From The Bay Bridge
· Take the exit toward NINTH STREET/CIVIC CENTER
· Take the ramp toward 9TH ST/CIVIC CTR/FELL ST/GOLDEN GATE BR
· Turn LEFT onto HARRISON ST.
· Turn RIGHT onto 9TH ST.
· Turn RIGHT onto FOLSOM
· Turn RIGHT onto 8TH ST
· Turn LEFT onto Heron St.
The studio is at the near end of the alley, on the right side.

When: August 7th-August 10th
What: "Embodying the Body's Wisdom and Freeing the Body Ecstatic"
Where: Naropa University, CO
Hakomi Conference 2008:
The Essential Connection: Mindulness, Brain and Body
in Psychotherapy
Naropa University

What: Dance Your Bliss Optional classes
Where: Omega Institute, Rhinebeck, NY
1-845-266-4444
Omega Institute

Staff Workshop Leader
August 17th - August 29th

Core Faculty Dance Movement Leader
August 29th - September 11th

Women and Courage Conference
When: September 12th-14th
What: Dance Your Bliss Breakout Session
Where: Omega Institute, Rhinebeck, NY
1-845-266-4444
Omega Institute

Recent Events:

When: May 16th-May 18th
What: Dance Your Bliss Weekend Workshop
Where: Omega Institute, Rhinebeck, NY
Cost: $245.00
1-845-266-4444
Omega Institute

When: May 19th-June 14th
What: Dance Your Bliss Daily Classes
and R&R Workshops
Omega Institute, NY
Where: Omega Institute, Rhinebeck, NY
1-845-266-4444
www.eomega.org


When: Sunday May 4th
What:How Weird Street Fair
Where: Temple nightclub
540 Howard St.
Time: 3:30-5:00
Cost: $5-$10 suggested donation


When: Saturday April 26th
What: Ecstatic Afterhours
Where: Yoga Tree Castro
97 Collingwood St, SF
Studio Phone: (415) 701-9642
Time: 8:30pm-1:00am
Cost: $20-$25

When: Sunday April 27th
What: New Living Expo
Dance Your Bliss @ Bodies in Motion
Where: The Concourse
8th St @ Brannon in SOMA, SF
Time: 5:30-6:30pm
Cost: $10
newlivingexpo



National Dance Week
When: Wednesday April 30th
What: Dance Your Bliss
Where: Studio Gracia
19 Heron St in SOMA
off of 8th btwn Harrison and Folsom
Cost: FREE
please rsvp with an e-mail to Rachel:
dancingyourbliss@gmail.com

When: February 2nd - February 8th, 2008
Where: Omega Institute
Sueno Azul, Costa Rica
What: Dance Your Bliss Week Long Retreat
1.845.266.4444

When: Saturday March 8th, 2008
Where: Yoga Tree Castro
97 Collingwood St, SF
What: Dance Your Bliss - Movement as Medicine
Time: 8:00-10:00pm
Cost: $15


When: November 16th & 17th, 2007
Where: Esalen Institute
What: Dance Church Friday
Morning Movement Saturday
Time: 7:40-9:00 am
Cost: n/a

When: June 15th-September 1st 2007
Where: Omega Institute; Rhinebeck NY
What: Dancing Your Bliss daily classes
Time: 12:00-12:45PM and 5:3O-6:15PM
Retreat and Renewal workshops TBA, staff workshops, schedule changing weekly

When: April 21st-April 24th 2007
Where: Esalen Institute; Big Sur, CA
A MOSAIC Program
(A Movement of Selves Actualizing and Integrating Consciousness) Program
"Embodying the Emotional Selves with Flow"
Note: this workshop is open to Esalen Work Scholars and Staff only
www.esalen.org

Rachel is also leading the Monday Morning Movement class and the Wednesday Night Program at Esalen with a journey into creative bliss.

"What fun! What bliss! What absolute joy!
I can't wait for more!"
-Sarah Peters, guest, Omega Institute

Why not use Dancing Your Bliss at your next affair?
Take your celebration to the next level with the gift of total submersion into freedom and dance
Please call 415.497.4931

Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground.
~Rumi

yes is a world
and in this world of yes
live (skillfully curled)
all worlds
~ee cummings



TESTIMONIALS:

"I leave Rachel's classes feeling more refreshed, more alive, happier than I have felt in years."
~Julie, San Francisco

"I love the way I feel when I Dance My Bliss. The joy stays with me for days.
~Bonnie, NY

"This is the workshop for anyone who wants more bliss in their life. My whole body feels better. We all can get something out of Dance Your Bliss."
~Regina, SF